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The Play Book
The play book is a physical activity and nutrition resource directory that contains a list of free and affordable nutrition and physical activity agencies, locations and resources. This directory can help you find inexpensive and accessible places to be physically active and access nutrition information in your neighborhood.
Download The Play Book now! PDF (464 KB/14 pages)
Places to Play
Parks are a great and inexpensive place to have fun and get your daily dose of physical activity. Find Places to Play in your neighborhood today!
Hiking in Southern Nevada
The Local Hikes website has over 84 trails in the Las Vegas area
This Month's Highlighted Hike: Cathedral Rock
This hike features lush wildflowers blooming along both sides of the trail in purples, whites, yellows, and reds; sun filtering through the dense aspens with deer moving in the shadows; a 3 tiered waterfall (spring) halfway up and an incredible view from the top of this rock jutting over the little town of Mt. Charleston.
The Cathedral Rock hike information is available on the Local Hikes website.
Biking in Southern Nevada
Visit SingleTracks.com to find mountain biking trails in Las Vegas & Nevada.
RTC's Virtual Tour of Valley Roads
Biking is a great way to fit in your physical activity. Before you take your next ride, check out this interactive map the RTC has put together of the Las Vegas Valley. It gives you a 360 degree view of the streets you will be riding on, so you can know what to expect on your next ride.
Las Vegas Walking Group and Events
Are you bored with your regular exercise routine? Visit the Walking Groups, Walking Events, or Exercise Classes webpage to learn about groups and events right here in Las Vegas.
Related Links
Visit our Related Links webpage for additional physical activity information.
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