Get Healthy Holiday Challenge - Southern Nevada Health District

Get Healthy Holiday Challenge

Registration

The Get Healthy Holiday Challenge is a free online program that challenges you each week to adopt a new healthy behavior. Each Monday you will be e-mailed a 'health challenge' for the week. Be sure to track your weekly progress by using the online tracker on the website and you can be eligible for prizes! We’ll also provide lots of tips, resources and motivation to help you meet the challenge.

Returning Members Login:

Visit the Returning Members page to login to the Get Healthy Holiday Challenge.

New Members:

If you have signed up for any of our online programs, you are considered a returning member.

Registration: To sign up for the Get Healthy Holiday Challenge, fill out the form below. *Denotes a required field

*Email Address:

*Password:

*Confirm Password:

*Gender:

*Age:

*What ZIP Code do you live in?:

Please select the option that best describes you:

*Please indicate which statement most accurately reflects your current physical activity level:

	I don’t exercise or walk regularly now, but I’ve been thinking about starting.
	I’m doing moderate physical activity fewer than five times a week or vigorous activity fewer than three times a week.
	I’ve been doing moderate physical activity 5 or more days a week or vigorous activity at least 3 days a week, for the last 1-6 months.
	I’ve been doing moderate physical activity 5 or more days a week or vigorous activity at least 3 days a week, for 7 months or longer.

View definitions of moderate and vigorous physical activity

*How many fruit and vegetable servings do you eat in a typical day?
View serving size examples

*In the past week, how many times did you eat green salad?

*I am confident that I can do moderate physical activity 5 or more times per week, for a total 30 or more minutes per day even when I am tired.

Strongly Disagree

Disagree

Neither Agree
or Disagree

Agree

Strongly Agree

*I am confident that I can do moderate physical activity 5 or more times per week, for a total of 30 or more minutes per day even when I am busy.

Strongly Disagree

Disagree

Neither Agree
or Disagree

Agree

Strongly Agree

*I am confident that I can eat a combination of at least 5 fruits and vegetables per day even when I am busy.

Strongly Disagree

Disagree

Neither Agree
or Disagree

Agree

Strongly Agree

*Would you like to receive a mid-week email reminder about the weekly challenges?

Yes

How did you hear about the Get Healthy Holiday Challenge?