Welcome to the Nutrition Challenge!

Eating fruits and vegetables is an important part of a healthy diet. This free 12-week online program will help you increase the number of fruits and vegetables you eat each day.

Sign up now!

It is recommended that adults eat between five and nine servings of fruits and vegetables each day. But did you know that less than one in four adults in Clark County meet that recommendation?

The Nutrition Challenge is not a diet. It is a tool to help you eat healthier by allowing you to track the number of servings of fruits and vegetables you eat. You will be able to track your daily and weekly progress throughout the program. Each week you will be provided with helpful tips to help you achieve your goals such as how to read a nutrition label, healthy recipes that incorporate fruits and vegetables and tips to help you snack healthy.

Participants who log their fruit and vegetable servings at least three times a week will be eligible for prize drawings. Prize drawings are done periodically, so remember to enter your servings.

It’s easy, fun and free and best of all it could mean a healthier you, so sign up today! Remember, this is a challenge, so challenge your family, friends and co-workers to sign up too.

If you have any questions or comments regarding the Nutrition Challenge please email us at Nutrition@snhdmail.org.

Sign up now and receive a free set of nutrition bands*
from "Balance Bands"** to help you remember to
eat your fruits and vegetables each day!

Women's, Men's and Kid's Balance Bands are available while supplies last.

Balance Bands for Women	Balance Bands for Men	Balance Bands for Kids

* You must be a resident of Clark County to receive free Balance Bands.

** Balance Bands were purchased from Bands Balance, LLC for this promotion. For more information about the bracelets visit www.balancebands.com.

Development of this program was supported by the Nevada State Health Division through the Trust Fund for Public Health. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the Nevada State Health Division or the Board of Trustees for the Trust Fund for Public Health.