Eating fruits and vegetables is an important part of a healthy diet. This free 8-week online program will help you increase the number of fruits and vegetables you eat each day.
The CDC recommends adults eat a minimum of 4.5 cups of fruits and vegetables every day. But did you know that less than one in four adults in Clark County meet that recommendation?
Each week you will be provided with information that will help keep you motivated including healthy recipes, healthy snacking tips and how to read a food label.
After registering for the program, you will be able to enter your fruit and vegetable servings. You can enter servings throughout the day or once at the end of the day (whatever works best for you).
