Nutrition Challenge

Eating fruits and vegetables is an important part of a healthy diet. This free 8-week online program will help you increase the number of fruits and vegetables you eat each day.

The CDC recommends adult eats at least 1.5–2 cups of fruits and 2–3 cups of vegetables every day for optimal health. However almost half (41.2%) of adults in Clark County consume fruits less than once per day and a quarter (25.1%) of adults in Clark County consume vegetables less than once per day.