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Join the 10 in 10 Challenge!
New Member Registration
If you are already registered for any of our online programs, you are considered a returning member. |
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The 10 in 10 Challenge is a free online program designed to help you lose 10 pounds in 10 weeks.
The challenge is simple…lose 10 pounds in 10 weeks by cutting out 250 calories from foods and by burning 250 calories through activity each day.
Get Started
- Sign up or login to the 10 in 10 Challenge.
- Enter your weight once a week. (Your starting weight will also be your weight for week one.) Log in your weight once a week and be eligible for a $25 visa gift card.
- Each week you'll receive an email with simple food swaps and activity ideas to help you reach your goal. Many ideas are offered, but you choose which activities and food swaps you will make to reach that magic 500 number.
- Planning out your food swaps and activities for the week will help you succeed in this challenge.
Tips & Resources
Tips, resources and other helpful information will be posted here and on the Get Healthy Blog.
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